Mindset Matters Coaching For Personal Growth
Coaching for Career Focused Women Who Are Ready To Stop The Cycle of Perfectionism, Procrastination, Overthinking and Mom Guilt.
If you're constantly doubting yourself, saying yes when you mean no, or feeling like you're never enough — you're not alone. I help thoughtful, capable women build confidence, set boundaries, and start leading their lives instead of being controlled by the fear of not being enough.
Break Free of the Fear of Failure
Welcome to Mindset Matters Coaching For Personal Growth
I help career-focused mothers in their 30s and 40s break the cycles of perfectionism and fear of professional failure that lead to chronic overthinking, negative self-talk, and relationship stress that shows up as mom guilt, resentment toward her partner, and a sense of disconnection from children, friends, or extended family.
You are the one everyone counts on.
To your colleagues, you are the reliable, capable professional who gets it done, no matter what.
To your family and friends, you are the planner, the caretaker, the glue that holds everything together.
But you think:
Everyone else around you has it all together so why can’t I?
But inside, there is a different story:
The competence that everyone else sees is fueled by a private, paralyzing fear of professional failure.
Your mind is in a constant state of anxious overthinking, replaying conversations, and second-guessing your decisions, interfering with your ability to sleep, to stay present, to enjoy the life you have built.
This fear has created an exhausting, two-front war in your life: a relentless perfectionism at work and a draining, never-good-enough mom guilt at home. Your relationships are suffering because you can’t seem to stay in the moment. Instead, you are focused on being “found out” that you are not good enough -
Not a good enough employee
Not a good enough mom
Not a good enough partner.
You have tried to change and what you know you don’t need is:
empty platitudes
more time management strategies
coping skills that don’t address the root of the problem
Coaching at Mindset Matters helps you let go of the internal patterns that keep you stuck, so you can start showing up with
CONFIDENCE, CLARITY, and EMOTIONAL FREEDOM
Coaching is For You - If You’re Ready To…
Set boundaries without guilt and stop abandoning your own needs
Quiet your inner critic and stop overthinking every decision
Let go of imposter syndrome and finally feel “good enough”
Stop people-pleasing and start showing up with more authenticity
Rebuild your energy and confidence after emotional burnout
Feel more grounded in who you are and what you want
You don’t need to choose one — these patterns are connected.
We’ll explore the root of these beliefs to create deep, sustainable shifts in how you relate to yourself and others
.
How Coaching At Mindset Matters Works
Support That Goes Beneath the Surface — Without Going Backward
Coaching at Mindset Matters is future-focused, practical, and emotionally intelligent. I don’t offer band-aids or hustle culture advice — I offer thought-provoking conversations, mindset tools, and compassionate accountability.
My Core Belief Blueprint helps you
Identify the core beliefs that are keeping you stuck in your current thoughts and patterns of self-doubt.
Identify the barriers that have limited past attempts at change.
Develop action plans that are targeted to address the specific core beliefs that are keeping you stuck.
We work in partnership to shift the way you think, feel, and show up — so you can start making decisions that reflect your worth, not your fears.
Ready to Begin?
Take the First Step Toward Change
Change doesn’t happen overnight
— but it does begin with a choice.
If you’re ready to stop repeating the same patterns and start building a
—more confident, intentional version of your life
I’d love to support you.
Let’s talk about what you need — and whether coaching is a good fit.
“She's been a pleasure to speak with over the last couple of weeks. She's open & honest about situations that I speak about. Always on time & scheduling is easy. Not overbearing or rude, but can kindly explain if I need to work on something without making me feel uncomfortable.”
— Verified client feedback